Go Back
+ servings
Easy Hearty Italian Meat Sauce
Print Recipe
5 from 2 votes

Easy Hearty Italian Meat sauce

Ground beef Italian American Meat Sauce
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Servings: 3 quarts
Author: Sam Maccini

Equipment

  • 1 large pot or dutch oven

Ingredients

  • 3 tbs extra virgin olive oil
  • 1 lg yellow onion chopped
  • 3 lg garlic cloves sliced thin
  • 2 lbs ground beef
  • 3 tbs tomato paste
  • 28 oz can whole peeled tomatoes
  • 15 oz can crushed tomatoes
  • ½ tbs dried oregano
  • ½ tbs garlic powder
  • 3 stems fresh oregano
  • 1 bay leaf
  • kosher salt
  • optional parmesan rind for sauce*, fresh basil & grated parmesan for serving

Instructions

  • Cook Veggies: In your dutch oven, heat 2tbs olive oil on medium 5 minutes. Add onion and thinly sliced garlic with a light pinch of salt. Toss & cook onions until softened and lightly browning, tossing often.
  • Add Ground Beef: Add ground beef & break up with spatula. Cook about ¾ of the way through (a light bit of pink left). Add tomato paste and toss until combined. Finish cooking ground beef.
  • Create Sauce: Next, add whole peeled tomatoes, crushed tomatoes, dried seasonings & a little more salt & stems of fresh oregano. Add parm rind if using*. Bring to bubble at medium-high heat and then turn heat to low. Turn heat to low (**check notes for cook times). Let simmer as long as you can, at least 30 minutes, tossing occasionally to be sure nothing sticks to the bottom.
  • When sauce is ready to eat, taste to adjust seasonings accordingly. Remove parm rind & oregano stems. Add more salt if it is a little bland. If tomatoes are tasting a little acidic or tin-y, add a small pinch of sugar.
  • To Serve: Serve sauce over cooked pasta of choice & serve with parmesan cheese and fresh basil if desired.

Notes

  • Canned Tomatoes: Cento San Marzano tomatoes, they are my favorite, and I feel I rarely need to use sugar to balance 
  • Parmesan Rind: Whole foods and some grocery stores sell a package of just parmesan rinds in a container, usually in the speciality cheese section. You can also use any parmesan cheese & slice off the back, hard rind and use for your sauces. They keep amazing in the freezer - do this and save them for your next sauce! 

Nutrition

Serving: 12servings | Calories: 720kcal | Carbohydrates: 15g | Protein: 64g | Fat: 45g | Saturated Fat: 14g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 23g | Trans Fat: 2g | Cholesterol: 197mg | Sodium: 706mg | Potassium: 1651mg | Fiber: 3g | Sugar: 8g | Vitamin A: 556IU | Vitamin C: 28mg | Calcium: 127mg | Iron: 10mg